Dryland Training for 2013/14 Season

Improve your cardiovascular ability and muscular strength
and endurance as you prepare for the season ahead. Through
sport specific training, you can get a jump on winter and be
ready for the slopes in a way you never have before! Program
runs from Sept 24 – Dec 17 at the Quinte West YMCA. Open to ages 9+
Wednesday 7:30 – 8:30pm
YM and Batawa Ski Hill members $45.00 + hst
Non Members $90.00 + hst

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